Getting Out of the Undertow

IMG_1985A new technique for getting out of an undertow has been discovered. We were taught that you should swim parallel to the shore and you would eventually pull yourself free from the force of the  undertow. Now it has been discovered that it is wiser to float, rest and wait in the undertow. In a couple of minutes, the undertow will depart and you are free to swim to shore.

I love this! It is so illustrative of so many of life’s lessons that have done more harm than good. We ingested these ideas from childhood, despite evidence that they do not work. If you try to swim out of the undertow, you may eventually do so but you will be exhausted. We have been taught to exhaust ourselves, allowing one and all to pull on our energy field. Yet by staying in place; relaxing, floating, we allow the energy itself to leave.

My grandson's creation at the lake yesterday. We know when we are at the gateway of our own truth. The question is, will we take the step forward?

My grandson’s creation at the lake yesterday. We know when we are at the gateway of our own truth. The question is, will we take the step forward?

When someone can no longer siphon any energy from you with their pulling or pushing, you are free! They will depart of their own accord as they are not being fed by you any longer. We are programmed to sabotage ourselves by engaging in the push/pull behavior that keeps us in the undertow. Our higher self is always there, extending a hand towards freedom’s gate. Yet we listen the the voice of our ego or aspects of ourselves from earlier times, this lifetime or past ones, and allow ourselves to be dragged back down to the old shackled ways.

We do not believe we are worthy of being fully loved. We work to get up the courage to end a relationship with another or a job or a situation, and then we feel we must try again, offer our heart once again. The pattern repeats and we feel dragged down again. We knew it was toxic yet our beautiful full hearts want to try once again. And the result is the same…the feeling of disempowerment, of weight, of pain.

fullsizeoutput_2584This is when we need to take the time to float, to relax, to allow the integration of what we know inside to be truth to catch up with our physical being, our personality self. Take the pause! Allow the swirl to pass without engaging with it. Float and flood yourself with self love. Allow that to be your life raft. It will carry you to safety without exhaustion. There is an ease that will open up.

You will no longer be triggered by the person or situation. You feel neutral. You have allowed your own wisdom to take the helm, to float and open an empowered pathway of love.

A message that I have had consistently appear in my heart in the moments of yet another layer of letting go is: You are not going to less, you are always headed to more. 

I desire more, more freedom, more love, more harmony, more peace. So I let go and I leap.There is no debate, no internal dialogue necessary. I hear, I respond and life opens up in more beauty, more truth, more joy. That is freedom!

The Lion’s Gate Portal and Pain

Latest swimming spot

Latest swimming spot

My world of late reflects these intense times. My back aches and makes sleep elusive. Time sitting, especially in cars is no longer easy. Camping trips have been cancelled and my hermit/nun existence moves further inward. I do my back exercises, get acupuncture treatments, walk by the river and play in the pool with my grandson. An unexpected delight of the summer has been swimming in the nearby river. The current is swift but there are places where lovely stretches off the main river can be found. I enjoy the feeling of swimming almost in place as my legs and arms strive for forward movement. It makes me laugh! There follows the reward of a gentle float back downstream, lying on my back, watching the bank flow by. Then the quick movement to eject myself from the river’s slipstream to reach the bank.

IMG_3037I pick blackberries warmed by the sun on my walk there and back. The wildness of the river and the berries resonate on a cellular level with a wildness in my soul and body that seeks greater expression. I can feel the enlivening and it brings me joy. I sense that all of nature is coming alive in a new way and it is transmitted to me in these connections. I need to feel these glimmers of a greater aliveness that herald the new that is to come for us all.

Then there are days where it feels as if a plug has been pulled and every drop of energy has drained from my form. I can hardly animate it. I lie exhausted on my bed or couch, a book at hand if there is a modicum of energy or mindless netflix shows if there are mere drops. If none, I watch the movement of the leaves on the trees outside the windows. If I do not have food in the refrigerator, I am glad of buttered toast from the loaf stashed in the freezer.  Amazing how long I can put off going to the grocery store or any other errands. I feel all those who suffer chronic pain, the limitations, the drawing in. What courage it takes to keep joy alive.

I spend much of my time with my daughter and grandson. I sleep over at the family house on weekends and when the three year old requests my presence. He is just back from a two week trip to see his father in Montreal (Yes, crazy that a three year old has to be so long from his mother. California courts and a father who is not able to honor his child’s needs above his own) so he wants the reassurance of his grandpa and me close at hand. This morning I awoke and went to the bathroom, to find the big blue exercise ball by the toilet. I called out to the scamp who must have rolled it in. He laughed and said, “Nana, that means this is a cracker day!” What is that?, I ask. He just made it up and finds it hilarious and so the day began with laughter and silliness. What kind of animal was I this morning? Could I guess what kind he was? Ok, I am a kodiak bear and he is a chinook salmon and we will see how that turns out!

A recent trip to San Francisco to pick up my grandson from his trip, the fog was shrouding the Golden Gate bridge just as this anger shrouded my heart.

A recent trip to San Francisco to pick up my grandson from his trip, the fog was shrouding the Golden Gate bridge just as this anger shrouded my heart.

Earlier this week, I had three days of intense anger flow through me at the patriarchy and its power over others. I observe how we bring issues in on a personal level to connect us to the global level. It came into my world with a court date where my daughter’s child support was reduced as her soon to be former husband wielded his financial savvy and control. I felt the struggle of single mothers to support and nurture their children while our society turns a blind eye. I felt all the abuse from the Catholic church of my youth, the power men have held over women. I felt the horrors of human trafficking and pediphilia. The anger was like a fire in my veins and I felt that I could smote all who used this power to harm. Moments of unconsciousness appeared in males around me and my level of fatigue with it brought me to my knees. I have no patience for it. I want to shake them and say, “Wake up!” It is time for the masculine to wake up. I have held space for this for so long and have so much compassion for the masculine as it moves from its aggressive warrior stance to becoming warriors of the heart, protectors of women and children, of innocence and truth.

This young man was waiting for the arrival of his wife who had been gone for two weeks. He said it felt like a year. I loved his open proclamation of his love.

This young man was waiting for the arrival of his wife who had been gone for two weeks. He said it felt like a year. I loved his open proclamation of love.

It has not been an easy road for them, I know this. I do  see signs of this happening, there are beautifully conscious males, especially in my sons’ generation and even more so, in my grandson’s as these souls come in balanced in their masculine and feminine aspects. Thankfully, each generation freer from the old programming.

Grief and sadness followed in the wake of anger’s fire. It held me in its grip for days until it suddenly released. These are the times we are in. Duality presents in heightened tones asking to be brought into harmony. My body is a cauldron where an alchemy takes place, turning the unspeakable into the liquid gold lovelight. It takes all that I Am.

I feel as worn as the wedding band of my former twenty-five year marriage. Thin to begin with, it lost its edges, softening with the daily wear and tear of old patterns of partnership and union.

The Lion’s Gate portal has opened as this night moves towards day. I have felt Mother Sekmet’s fire flowing this week and her sword swinging amongst the distortions of power and love. Tonight, the white lions come in, lying beside me as I type. They lick my heart and offer solace. I feel all the pain falling away. I sense the lovelight flowing as I move through this gate. We are being gifted with so much more of our essence. I see sovereignty entering in as our young men and women claim their power in authentic ways and wield it for the greater good.

I was delighted that this heart rock wanted to be balanced to shine its love to all by the river!

I was delighted that this heart rock wanted to be balanced to shine its love to all by the river!

Bliss and despair, hope and hallowed, beauty and fear. All to be held in our hearts, to be allowed, to be accepted and loved. What a glorious thing we are doing here on this earth. What a privilege to play a part in it. God bless us all in our tenderness and dearness.