Walking on the Edge

I love this picture that I took of two friends who joined me for our play day in the snow. We were getting our Rocky Mountain high! It feels almost surreal which is exactly how life feels to me now. We are walking between worlds and some days this is easier than others. I have been receiving calls from friends and family who are struggling with this transition. They report feeling depressed, weepy, angry, apathetic, sad. A range of feelings that do not seem very pleasant. We are leaving our old way of life where we lived so much of the time, with our hearts tucked away in order to deal with the harshness, busyness and mundaneness of the “work to live” life. We all had our moments of joy and some did better than others in melding their working with their passion. For many that was not the case.


Now we are entering a time where our hearts are coming out of hiding, they want to be seen and felt 24 hours a day. This is causing clearing as all the painful emotions that came up in this life and many others, that have not been fully felt, are now demanding a hearing. They want to be expressed. It may mean that there is a river of tears waiting to flow or a tirade of anger. If you can get in observer mode and simply watch yourself feeling and expressing all that comes up, it lessens the sense of being out of control. It can be frightening to feel so much after years of keeping our hearts under wraps.

The beautiful aspect of this is that each time you fully feel an emotion, it clears the air and literally, you are able to breath easier. There is such a sense of freedom! We are being asked to do this clearing, think of it as your earth work. Mother Earth carries our weight and when we have unexpressed emotions, they are like heavy rocks upon her heart that she then must deal with. As I clear my heart space, I lighten her load and we are freer in our relationship. I am no longer the teenager throwing angry words at her with my unresolved feelings. (Those of you who have raised teenagers know exactly what I mean, the way the words can land like rocks in her heart). I am a mature adult who can enjoy my mother’s company with a newfound sense of delight in her wisdom and beauty! That feels grand, let me tell you.

The new earth energy is streaming in as light and love. As it enters our bodies, all that is not light and love, is pushed to the surface. The love is like a radar that picks up all the shadow substances that we hid, feeling that it was too awful, too shameful to be brought to the light of day. It is time now to embrace every part of who we are. We have been fed a lie that there was anything about us that was not beautiful. I can hear the protests, “Well, that part surely is not pretty, or my God, I stole something…surely that is shameful. Or I purposely took advantage of someone for my own gain.” It matters not what we have done, it is time to love that part of ourselves and let it go. Each of us was doing the very best that we could at the moment. Feel the power of that sentence. Surely you can feel this for those you love as you forgive them lapses in judgment. Now feel that same compassion for yourself. We were as conscious as we could be and acted on what we knew and with the skills that we had at that moment.

That does not mean that we will not desire to make amends. Our hearts open and of course we want to reach out to anyone that we have wronged or hurt in any way. That is part of our beauty……we are love and we want to express that love to all. Our hearts rush to right wrongs and express the love that flows through us.

So, do not fear this in between world space. Before you know it, we will all walk around with our hearts wide open knowing that there is no longer anything to fear. But it happens one heart at a time. Each day, we are being called to play our part. You can know that as you embrace your own beauty and let your heart light shine, you allow our Mother to transition with ease and grace and well being for all. You light up your circle of influence. You create a pathway for others to follow. Each of us, widens that path, cuts through the brambles and turns to encourage our brothers and sisters to come along.

What could be more beautiful? So I watch each day to see what triggers come my way. When I see anything in the outside world that moves me from my peace, I laugh. Yes, here it comes, let’s see what this is. I no longer am concerned if I understand it all, it matters not. I simply allow the emotions to move through me. It is happening much quicker these days, I can sob for 30 seconds (I mean really boo hoo!) and it is done. Believe me this is a change from the hours long sob sessions that came through me when I first began this clearing. Anger can be a flash and it is over. I congratulate myself for all of it. I am so amazing!!

I know that you are so amazing. I am shining your light back at you……it is brilliant and makes my heart sing to see its beauty. I love you. Oh yeah, you are me!! hee hee, how could I not love you?!

Integrating Duality

This picture is me standing between two halves of a huge split rock in the Rocky Mountains. I viscerally felt how it was time for duality to end. I had placed my body as a bridge between these forces, as so many of us were called to do and be. More on this later…keep reading!


How do I keep up with myself? The changes are coming fast and furious. A couple of days ago, I had the experience of realizing on a new level that I was done. I had completed my assignment of holding the container for my three young adult kids (24, 26 and 27 year old beauties) as well as other family members and loved ones. This happened first with my son, Miles who recently awakened to his own I AM Presence. There was something that triggered me and I broke down, saying over and over, “I am done, I am so done.” He said, “Yes, you are done. It is over. I take over from here on out.” And he was so right, he has the the broad shoulders and the voice for this next period. I could let down. He told me that I get to be in my joy now as an elder. I love that term!! I AM an elder!


Later I was doing a visualization with a friend and we created a vesica pisces between us and watched as our loved ones walked into it. I felt such peace, knowing that it was time to let everyone go. On some level, I had done this months before but this was deeper. My son arrived and told me his dream where he was searching for his girlfriend but obstacles kept appearing in his path. He was given the message: You can no longer “carry water” for anyone. It is time to let go. He is called to let her go with love, knowing that she is on her path, and he on his. They are both showing such courage in this process. We can let go with love and gratitude but let go, we must.

After this letting go, I was practically glued to the couch in my friend’s cottage for two days. Release work is tiring! It took a huge effort to get up and make myself a piece of toast. Truly, I was not sure that I could. Thought it would ease the nausea which it did temporarily but then it was back. On the second day, I did manage to walk the twenty feet across the patio to my friend’s house to do my laundry and then it was back to bed. So….if that level of letting go produced that response…

Today I went for a lovely walk in the rain with a dear friend. We saw a buck with his large rack of antlers staring at us, giving off a beautiful male essence which felt like a gift. Afterwards to alleviate our dampness, we decided to go to a local coffee shop that makes a great chai latte. Yum! It was just the ticket along with a chocolate macaroon. I was telling her about this letting go that had happened and being the astute friend that she is, she asked me to go deeper. She can hold space in such a way that I can discover new layers of myself. I FELT (yes, I feel things with my body) that I had been holding a container for much more than my children and loved ones. I had been a rock, yes a rock, holding things contained within the earth. These things were deep, dark things like trolls, dragons, minerals, gnomes, sexual energies, damp, volcanic, gold and gems, so many heavy energies. I had been holding them in

abeyance on some level until the time was ripe for their emergence. Suddenly, it is time. There is enough love on the planet’s surface to allow the integration of the denser, darker elements. It is time. I was sobbing as I felt these energies move through me like a geyser…….whooosh! I no longer had to be the rock. Quite frankly, I was never comfortable as a rock. I am a flower, I have always been a flower. I could feel my petals begin to quiver with the knowledge that I could bloom once more. How to convey in words the sensations that moved through me. It was as if an elixer of light began to flow through me awakening my cells. My friend sensed more light between my atoms, electrons and cells. Expansion! I can breathe in a whole new way, it is delicious! I can feel my petals wanting to grow and unfurl. I am a lily and soon all will be able to sense my fragrance. I have a future of being many flowers as of course, I am a rose and a gardenia and lilac and and and…….you get the picture. I am a flower.


Now, I am once again snug in the cottage, listening to the rain on the roof and wondering how many days this flower will sleep! It feels that I could sleep for a month. The relief of this assignment being over, checking off the, Be a rock, box! Hallejuah. I made it. There is nothing more for me to do, I am free to play! The young strong ones are here. They will carry the day. We have built the bridge that they will now walk across and carry on to build the new communities of light.

The rain is feeding this body of mine in a new way as flowers need their drinks! I am so grateful to have made it to this time. Watch me bloom.




















Resurfacing After Major Internal Rewiring

Wow! Has it really been that long since I last posted?? I feel like I have been in a time capsule of sorts. My son and I went the Festival of Enlightenment in Estes Park, Colorado. What a beautiful setting. We were in a natural bowl, surrounded on every side by the beautiful Rocky Mountains. We alternated our time between workshops and drives and hikes in the park. This photo was taken on our trail ridge drive, the highest drive in the USA. We stopped to play in the snow and marvel at the beauty.

The festival lasted a week which seemed way too long and a blink of an eye at the same time. It was an experience in the new energy as the schedule changed daily as the energies shifted. I loved watching the flow of it. It angered some as they wanted things to go as planned. I spoke with a couple of women who were upset that the schedule had changed and a speaker they desired to see was no longer presenting. I suggested that perhaps the new speaker was the one that they really needed to hear after all. They weren’t buying it. It was an experience of allowing and letting go. Trusting that you were in the right place at the right time. There were supposed to be thousands and there were maybe 300 folks. As we arrived and could find no sign of the event, we did begin to wonder what we were doing there. All expectations were tested. A workshop may have only a handful of folks yet it was an opportunity to co-create on a more personal level. At times, being in the mountains was more important than another session. I had been looking forward to the Saturday night dance as I love to dance. But when the time came, my dancing self was not feeling it and instead I went back to the house we were staying at and made a fire. I spent the evening gazing at it and feeling the peace of the mountains around me. My higher self wanted to end the festival on a quiet, inward note and I honored her desires. I will have opportunities to dance again.

Each day was so full, it felt like a month had passed. My son went through a huge transformation and found the male mentor that I had felt was an important reason for his trip.
I discovered that I am a mountain woman. I love them! To see those white capped peaks each day fed something deep in my soul. It has been a time of integration since we returned. Neither my son nor I have a place to return to…he had given up his apartment and job a few weeks before we left and I was returning to my car parked at my friend’s place. We are so fortunate in friends caring for us as we rest.
We are both feeling a desire to be at Mount Shasta for the summer. Shasta is a mountain that sends out a deep call that is difficult to resist. Housing options have not appeared easily as yet though today an option presented itself. I believe in ease and grace and look for a path that opens before me. So, if the mountain wants us there, something will open. For now we have a campsite to begin. We took our camping gear to Colorado and did not camp at all! It all worked out as we were processing so much that it was nice to have the comfort and ease of a bedside lamp, wireless connection and a kitchen. Now I am ready to camp, need the connection to the earth.

It is new to have someone sharing my journey. Life is sweeter in the sharing and to be with my son has been a great pleasure. He was one of the only young adults there, most folks were middle aged like me. He said that he had never experienced so much unconditional love as folks shined their love on him. It was a love fest. That experience of unconditional love allowed an opening to his own heart and higher self. I wish that everyone could be bathed in that love for a week! It is time for us all to be the mirrors for one another and shine that radiant light back. We are all suns, all beautiful lights walking this earth. We are all one and the beauty is so immense. Let’s gift each other with this knowing, that we are God’s beautiful creations, here to shine our light and help one another remember that light.









Opening the Pathway to Yourself

Traveling with my oldest son to Colorado. We were sharing some of our recent aha’s. My son had watched a movie on netfliks called The Quantum Activist. He was excited how science and spirituality have joined paths. Science, especially quantum physics is proving what the mystics have been saying for thousands of years. In this program, a physicist talks about how in “being” we allow infinite possibilities to present themselves through our imagination. Once we take action and “do” we collapse the field into one “reality”. Therefore, the frenetic “doing” that has been the cultural norm, has kept us locked into one pattern. We have been enslaved by this doing to the point of living very narrow lives. I used to marvel at the way my world opened up when I took a vacation and was able to step out of the matrix for a time. New possibilities presented themselves. Joy and harmony seemed to be within reach.The recommendation was to become be-ers more and do-ers less. Abraham Hicks reinforces this concept with taking the emotional journey first, the imagination set free, then the action journey requires so much less.


A friend shared something that she had heard of Mother Teresa. Supposedly she had a policy with her initiates that for every hour they worked with the poor, they must spend two hours nurturing themselves. This is the idea that we can only give what overflows after we have topped up our own tank. We need time to connect with our Creator and receive Her/His gifts. As we do, we feel the joy of the love and naturally want to share it. But we have been deceived and taught that it is selfish to give to yourself. Selfish to sit and be. We must be productive to be of value. Now if that does not sound like an enslaving belief, I do not know what is! How many years, well 50 actually!, did I believe this lie. I am so grateful to have claimed my freedom and stepped out of this programming.

This photo spoke to me. There are so many obstacles in front of that doorway to our authentic self. Look at the one door open beyond the crane and post. Open yet it is boarded up. We not only have to make it to the open door of ourselves, we often have to dismantle the parts that remain closed. We do this by being! Being in our joy. Sitting and really seeing a flower. Watching the play of light through the leaves. Communing with a tree, a rock. Holding a baby in our arms. Seeing the starlight in our beloved’s eyes. We are gifted with so many opportunities, Mother Nature provides myriad openings.

You may feel that you have no free time to give to this. Yet, if you could see how time spent in your joy radiates so much more light than time spent doing “good” that is not filling your heart with joy. If your heart is not singing in the doing, then it is best to find what makes it sing. Let go of the programming that tells you that this is a way to serve, this is how I can help people. To live your joy is the greatest gift we can give those we love and those we do not know. The impact is wide and deep. And it feels good!!! I love the win win aspect of the Universe. We give to ourselves, and we gift others. We honor ourselves, and we honor others. We love ourselves and we are then able to love others. It all begins with ourselves! We have had it backwards for so long.

A deep breath of gratitude as I begin a new day of adventuring with my son who came in understanding how to “be”.


Finding our Balance

As I sat at the airport on my return from my East coast visit, I watched as people attempted to find purchase on these stools. The table had plugs for computers and iphones so it attracted users. The problem was that the stools were made for giants, folks at least six foot tall. It was interesting to see how every one’s feet were clawing at the air, trying to find a landing spot. Once they realized that there was none, they resorted to crossing their feet as the closest thing to comfort that they could find. Everyone

did the same thing, no one sat with their feet dangling separately. I thought of the ways we seek balance in our bodies and our lives. These poorly designed stools were forcing folks to find comfort in their own bodies by anchoring through their feet as best they could. It demonstrated to me how intuitively, we seek balance. We seek groundedness and connection with the earth. We are not comfortable hanging in space yet that is exactly what the new energies of this incredible summer, are like. We can no longer rest our feet comfortably on many of our former beliefs, values, ideas, or truths. New ideas are springing forth, as much of the old ways are crumbling around us. Outer security is a thing of the past as we experience weather changes, economic turmoil and unrest around the world.

We are challenged to find a way to perch in these new times. First comes the frantic scrambling as we search for the old base to rest on. Once we discover that it is gone, we look around to see how others are coping. We adopt the folding of the feet as a measure of calm, feeling awkward and uncomfortable but not as panicked. This way will not be sustainable for long but it gets us through to the next.

A giant of a man took the stool in front of me. His feet easily rested on the floor and he radiated calm and stability. I saw that he was a wayshower of sorts as we are to grow and expand in order to be comfortable in these new energies. Our physical vessels may not grow (and then again, they may!) yet our spirits are being called to expand into who we really are. We are being asked to allow our I AM presence to come fully into this body and take the reins. I invite mine, dear Sophia, to sit in the driver’s seat of my heart each day. I speak with my ego, Henry and remind him that he has retired and may rest in the back seat. He occasionally does the typical backseat driver bit and calls out directions but Sophia and I smile and proceed. We gently remind him that he is no longer in charge and should sit back and enjoy the scenery. He has earned his retirement and we are grateful to him for getting us this far on the journey.
So, it is a time of finding a sense of comfortableness within the changing world around us. Being ok with the unknown. Moving to embrace the unknown and trusting that new ways of balance are being discovered.

This is a Japanese garden that I visited. Such a sense of peace prevailed as I took in the scenery. Balance was evident as the carefully planned landscape enfolded me in a quiet embrace. All the elements in harmony, colors, textures, water, earth, and sky. Manmade structures blended in with the whole.

Today I seek to blend my body. my mind, my heart and soul and sing that note of harmony. I add in the structures of my life and know that beauty prevails. I am filled with gratitude to have moved beyond the leg scrambling for purchase stage. I expand into my being and discover that I can rest my feet firmly on the ground for the moment. And the moment is all that there is.










Opening to Our Divinity

I love peonies and was delighted to visit a display of dozens of varieties that I had never seen. I was amazed as I peered inside a few, at the vibrant colors that resided therein. So much beauty. The petals enfolded the inner beauty and it took some probing to uncover the lime green stamens, coral filaments, deep dark centers that were hidden inside. I laughed with delight at the amazing colors and textures swirling within. I felt doubly gifted as I enjoyed the richness and softness of the outer petals as well as the beauty that lay deep within. And of course, the lovely fragrance that filled the air.


The peonies seemed to be a metaphor for the process of uncovering our divinity. It takes gentle probing and a desire to go beyond the surface presented to us. Fortunately we are in a time of flowering as humans and we can align ourselves with this divine timing as the flowers do. We are in the spring time of our lives. As our petals softly open, our beauty begins to be seen by those around us. As we accept the first flowering of our own beauty, we are lead on to discover deeper levels. We can do this so gently by allowing our essence to expand.

I held space for a healing recently with a dear friend. Another friend was talking her through it and giving the visuals of what was happening. She asked my friend to expand her essence, to let herself shine fully. Take a deep breath right now and feel yourself fill up with yourself. It is a lovely experience! Drink in your essence, let yourself become the sun that you are. Feel your flowering. Unfurl those delicate petals. As this happened, the issue that had been holding my friend back, appeared as a vine growing around her. As she expanded, the vine began to loosen its tendrils. Gently, oh so gently, they began to fall away. I held the image of my friend’s beauty firmly in my heart and watched as the vine completely let go from every part of her. She was free to radiate her essence out to the world without the former constriction.

This spoke deeply to me as I could see the importance of this in the new energies. Much is coming up to be released in all of us. Fears of every sort, old pains and heartaches, relationship woes, financial concerns, anxieties, you name it; it is coming to the surface. Our patterning is to contract, to resist these seeming unpleasant feelings. But the contraction only tightens the vines hold. Or if you think of it as the flower, the petals close and the inner beauty as well as much of the outer beauty, is lost to sight. By expanding your own essence, breathing deeply into the feelings, and allowing them to pass on through you without attaching to them, they move readily away. As the flower opens its petals, you can sometimes see the hard seed covering still partially attached. The opening, pushes the covering off and it drops away. So as we open ourselves to everything that appears in our lives, our petals will unfurl and our beauty will begin to be seen by ourselves and others. Our burdens drop away and we begin to breathe in the sweetness of our essence.

The more we desire the flowering, the more we will be gifted with. The universe lines up all that is needed for the next step, the further flowering. It is a divine dance as we are witnessing the beautiful flowers that we are. Such variety! Such colors and fragrances! Each unique and so filled with light. It is such a delight to witness the unfurling of the soft petals. Become the flower that you are. Open to your divinity and breathe deeply of your sweet perfume. It is as easy as a breath and as soft as a sigh. You are so beautiful, I choose you for my bouquet today!


Emerging From the Confusion

This was a beautiful willow sculpture at the Brooklyn Botanical Gardens which I recently visited with my aunt. There are layers and layers of branches that have been intertwined into lovely, lyrical sculptural forms. I love the organic nature of these works of art and the way that they sit in the landscape like nests of some unknown creature. I feel as though they could be my nest. As I peeked out of one of the openings and my aunt caught my image, it occurred to me that I have recently emerged from a tangled, jumbled time of criss-crossing paths and intertwining timelines to land in this present moment. I have traveled the four directions of Canada and the USA with no real knowing other than tuning in daily to the call of Spirit. I could not articulate what I was doing though I knew that it was mine to do. Mostly it was being and driving! Lots of driving in my dear Maxie, she of the rainbow light.


I am emerging into a clearing, an opening within myself that offers an overview of my soul’s journeying. These past two weeks have provided me with a deeper knowing of my path and its relation to the whole. I have been gifted with the knowledge of my mission. I know that this is the time that I came for. I had been telling everyone that it took 55 years but now I am at the juncture of my soul’s main thrust for this embodiment. I felt it before I knew it. Now the knowledge has come in to join the feeling and there is so much gratitude and awe. I am expanding and integrating this newness.

I returned to the West Coast last night and am resting with all that has occurred. My travel day yesterday was filled with profound blessings. The synchronicities that lined up just made me laugh. Of course, this person who I knew to start a conversation with, turned out to hold a key for me. Of course, as I passed a phone call off to my friend to continue with another while I said my goodbyes, healings occurred with the others. It was a day that flowed with beauty.

Now today I am resting and integrating. Knowing that the next steps will be coming to point me on my way. I know that there is movement afoot and perhaps quite a bit of it again. I have been told of a land far away where I am to reside. I feel only acceptance and peace. There is nothing for me to do. I do not have to go there now. I do not have to figure out how I will or any of the wheres. whens, whos. I am simply to flow with Spirit in love and gratitude. I have been given a partner of light to share my mission with. Not a romantic partner but a twining that strengthens and nourishes me. We are not to be together, we will be in opposite directions as we do our work. This does not dismay me, it simply is. I accept this and feel the joy of the coming together in spirit to do this work and the comfort of the connection that phones and email can bring. I am being gifted with all that I need for the task at hand. I trust that I will continue to expand as I need to in order to carry out this plan.

The biggest message has been that it will all be done in joy! There is to be no efforting, no pushing, pulling, lifting up. It is all new energy that moves so fluidly and I know how to use it! The time of magic and miracles that I have been expecting, knowing was to come, has arrived. I was a couple of years off this timeline but now all has lined up.

More and more of us will begin to be given these insights as to our new roles in this new earth. The next six week period will be one of immense change for our planet and our spirits. Our hearts are turning on and we are connecting with our Mother Earth and one another. What a time of rejoicing! I lay here on this couch and breathe deeply of the gift of this moment. I am so grateful to have made it here to be able to flow my love out into the world and to feel the beauty of your hearts, one with mine.

Espavo! (thank you for taking your power)










Moving Through the Gateway to More of Myself

It is an interesting thing in these times how we will be called to an event only to discover that the important nugget or aha for us, had little to do with the original idea of why we were there. I found this to be the case during my recent time in Virginia. The workshop was wonderful and I was so happy to remember the ways of working with the elements and the land. I felt expanded and renewed. Yet, that was not the reason that I came.


At one point during a break, I had to go and stand by myself under the trees. I was overcome with tears and emotion. Those of you who know me, know this to be a frequent experience for me. I am moved to tears so often these days as the beauty will hit me in such deep waves. I could feel that I was being asked to do something, I knew not what. But I could feel it coming and I did not feel big enough for it. I knew that I was being asked to hold more of myself, more of the light. I finally lay on the ground and prayed for assistance from my mother Earth and my angels and guides and my Mother/Father God. I surrendered my will and asked to be enough to carry out the task with grace. I called out to my special friends: Shiprock, the rock formation at the 4 Corners area of the USA that offered me its strength and balance last summer and a redwood tree that witnessed a commitment ceremony deep in its huge hollow trunk that I have reframed as a commitment to my highest self rather than to another. I spoke with my dear friend who had journeyed with me and she said, “Drop the container.” Oh, it was that simple. I was trying to expand this vessel and found it too small. I could not breathe myself big enough though I was trying! As soon as I heard her words, I was out of my body and expanding across the galaxies. OH! Yes, this is the way of it. Drop the vessel, drop the limitations, the old way of being. We are huge beings of light walking around in these small bodies. We can return at any moment to our true origins by intending it so. I saw that I was a star and could look down upon my world here with such tenderness for all of us. I could see our beauty shining so brightly. We look to the heavens and marvel at the luminosity of the stars. We are looking at ourselves! We are seeing our own beauty.


Late that night after folks had left, there remained the hosts, my friend and I. We were fortunate to be staying at their house for the weekend. The hosts stated that something needed to take place. Ah, this is why I was here and I knew that I was to be given the next step on my journey. A candle was lit, we sat on our cushions with our knees touching as we formed a circle with our four bodies. We all followed our breath into that space of connection to Source. We stepped back and allowed Spirit to come through as She/He wished. It was beautiful how quickly and completely, resonance was established. In an instant, the vibration found harmony and every cell in my being knew it. Channelings and visions came through and we were gifted with more knowing of who we were. It is hard to remember all that happened as there were so many layers. Our hosts are married and we saw how they married people to themselves in deeper ways in the work that they do. My friend and I were married on a level that was new. We are both female but in the new, we are not limited by gender or sexual persuasion. We are in oneness with one another in such deep ways, it is as if you are in love with everyone as yourself. You see everyone in you and yourself in everyone. You know that there is no division. It is difficult to put into our words but I gained an understanding of the unity consciousness that we are moving into. There is such a sense of fullness, completeness. There is no need for anything outside of yourself. All is wonderful and to be enjoyed and appreciated but there is no need or yearning for someone or thing to add unto. I felt the river of God’s love pour through me and flow out in an endless stream. I am so filled in every minute and my greatest joy is to flow it out to all in my world. We are givers, it is our nature. There is nothing nor no one to hold onto. All flows and is given and received. A beautiful dance. I saw a beautiful chalice filled with an elixir of love that was created from all four of our essences. We all could drink from it. We all added to it and partook of it. We are co-creators with the Divine. We come into harmony and resonance with one another, allow the Divine to enter in and creation takes place.

I was told of this next step, how I am a connector, bringing together hearts of light and showing them the ways of honoring the earth and one another in this dance of life. Indonesia, Bali was mentioned as a place where I would “work”. I know how to connect folks to one another and their starry origins. It is time to create as I had been feeling so strongly of late. It is time for the new communities of light to be birthed. I felt an acceptance of my task and a knowing that I am ready for it. I was gifted with these others to support me on my journey as well as a wonderful cloak from the Creator. I sobbed at the signs of love from the Creator and laughed at some of what I was shown of myself and this task. We were all given pieces of what is next and how to more fully step into our roles.

The amazing thing for me is how natural it all felt. I am grateful to my ego for so graciously expanding into and merging with my higher self. Truly, the more of ourselves that we have access to, the less we vibrate in the realms of ego that wants to be seen and known. There is only this desire to give the love that so freely flows through us. To co-create with the Creator.
The peace of this is hard to describe but it is such a deep sigh. Yes, that is what it is. A sigh of homecoming at last. Yes, I will continue to evolve and grow as all life does, on and on. But there is this sense of having crossed some threshold, moved through a gateway into a new realm of light. This New Earth where the vibration supports you so, where the breathing is deep and the air so clear. There is no more lifting the darkness through my efforting. There is being the love that I am and shining it out into the world. There is a part of me that is amazed that this is taking place yet the rest of me simply knows I Am that I Am. And I AM Peace. I Am love. It is the most natural thing in the world.

Alleluia, alleluia, alleluia. Every cell in me is smiling like the Buddha. So…I am here. Yes. Now I can truly begin in a new way as so much more of me has joined together in harmony. I am in the oneness and know that there is no going back. Hence the smile in my cells 🙂

That does not mean that I now know what I will be doing when I return to California and my car in a few days time. But it does mean that I know that the next steps will be shown. I can see an outline of this new landscape and am so ready to paint it in with beautiful colors. Oh, what a world we are creating!

New Ways of Creating

Time is such a fluid concept. Days pass and I am floating my way through them of late. I am on the East coast, enjoying time with a friend. We traveled to Virginia for a one day workshop on Sacred Temple Building. Yes, I flew across the country to attend this workshop as when I saw the email, I felt such a hit in my heart that I knew that it was important for me. I had a flash of doing this work in another lifetime and saw that my friend was one who worked with me. The hostess said that when she saw my name, she knew that my coming was important also. We all honored our knowing and opened ourselves to the magic. I truly love the way Spirit works in my life, leading me onward to more of myself all the time.


So here I am in the green, green loveliness of New Jersey and Virginia. The layer upon layer of greens has astounded me as my body has soaked up the moisture like a thirsty plant. Happy, happy! I have had walks in the woods where the mist rising off the ponds has made me feel that I am in the fairy realms.

The sacred temple building was conducted by Freddie Silva, a man who began drawing pyramids from the time he was three years old. He has visited thousands of sacred sites and made a lifetime study of the sacred geometry and elements that mark them. It was fun to witness the power of intention directed towards the elements and feel their response. Everything is about our intention and our sense of appreciation.

Over and over, I am receiving that lesson. Everything in our world is so grateful for attention. The plants, the flowers, the trees, the rocks, the water, the air we breathe. I am becoming so aware of how we all want to be seen and appreciated. Why would it be any different for the elements around us? It was fun to stand in a circle and call in the water to our circle from its underground places as well as the magnetic lines that flow around our earth. We each had brought a stone that we infused with our energy and love and asked it to hold the space for us. We created a hexagon site which is a shape that aids in learning. We created an opening to the East as it facilitates understanding. The power that vibrated in the space after we had called in and added our elements, was amazing. It was a highly energetic day as we shared so much with one another as well as with the land. Our ancestors had such a deep understanding of how to work with the elements of the earth and how to use the power of their intention for the highest good. We are reclaiming these gifts and expanding upon them.

I feel as though I am learning in a new way. A deep knowing comes up in me to meet what is before me. Information flows through my cells, is distilled in my heart and discernment takes place. It then flows out into the world of form. I can then begin to create. But I am co-creating as I am in relationship with the earth and all that resides on her, her different kingdoms, including others like myself. We are moving into a time of remembering how to co-create with one another, the elements and our Mother Earth. It is a beautiful feeling as I feel such a sense of wholeness and joy in this new energy. I like how it moves and I move with it. There is a deep resonance with it as the vibrations move through my body. The time of the mental realm ruling, has come to an end. We truly are learning how to think with our hearts.

A group of 22 ordinary people who believed in the power of intent, was able to create a beautiful sacred space in the space of a day. We dismantled the space at the end of the day as it was created for our learning but we now know how to go out and create sacred spaces wherever we live in the world. We can do it in our living rooms as well as in the great outdoors. The important thing is the doing of it, as to be in such a space allows you to reconnect and access previously unknown parts of yourself. That is what the cathedrals and stone circles and crop circles are all about. We are invited back to com-union with ourselves and our Creator. I am so grateful to be remembering this once again. It is so simple and so profound. All is sacred. All is Holy. We truly can walk through our world in this way and by the power of our intention, make it so.

Mula Bandha and Criticisms

Last week, or sometime in the not too distant

past, I was with a friend enjoying the warmth of the hot springs where we were camping. She had an upsetting experience where someone gave her a series of unsolicited comments about the way that she walked. The person told her that she moved from her hips and not her spine or some such thing. He said that she needed to have rolfing or some type of adjustment. The comments left her in tears as she had been experiencing back pain and so it was a point of vulnerability that he touched on. He said it in such a way as to say, hey, you have a physical defect. My friend is an athlete and so her body awareness is far greater than most of us. As we talked through the incident a few things came to light.

One was to center and know that her body was perfect and she was in charge of any healing that she needed. She had just completed a half ironman event so evidently, her body worked quite well. Two was to know that this stranger had crossed a line by throwing out unsolicited personal comments. He somehow wanted to connect with her and chose that means. Third was recognizing how the comments had hit a place of vulnerability and therefore triggered her own concerns. Fourth was to realize that she had allowed his comments to go right in and collapse her field. Fifth was the ability to gain a higher perspective and learn from this encounter.

My friend went from tears to laughter as she recalled a saying that her yoga teacher had taught during her teacher training. One of the key points in yoga is to hold your mula bandha ( http://en.wikipedia.org/wiki/Mula_Bandha) engaged during the postures. It is: A posture where the body from the anus to the navel is contracted and lifted up and towards the spine. this is the grounding posture that holds the prana or life force in your body. Her teacher told them that you carry a field around yourself at all times. That field can be collapsed by others or yourself. He taught them to hold their field intact at all times. To let others’ words wash over them without affecting their field. His mantra for this was:

Mula bandha, mula bandha, thank you!

He suggested that when someone said something hurtful or unkind or simply unconscious, to say this mantra internally or out loud to the person while pulling in their mula bandha which is a way to reset and affirm your field. Literally pulling into your core, strengthening your essence. And then thanking the person for the reminder to feel and fortify your own field as well as reminding yourself that nothing can harm your field unless you allow it.

Mula bandha, mula bandha, thank you! We practiced saying that over and over and laughing after we said it. How funny that someone would throw out random personal comments! Ha, how silly of them. It is nothing to me. We started saying ridiculous things to one another and practiced our response: “Your nose it too big.” Mula bandha, mula bandha, thank you! and then a laugh. 🙂

It was fun to take that breath in, pull our cores in and feel the strengthening of that. To see that no one’s words need have power over us. They are simply someone’s idea of something. Ha! We have a choice to accept them or reject them or simply laugh at them. We can brush them away like a pesky fly.

These two figures that I saw at the art museum reminded me of the old way we had to armor ourselves and hold our stance in readiness of attack. In the new way, we know that we do not need to arm ourselves outwardly. We can inwardly set our energy field and go about our days knowing who we are. We do not have to allow anyone to define us by their words. Words do have power and can do great harm. How often have we allowed some comment made by another to replay its poison in our head over and over. Why would we choose pain by allowing those words to hurt us? So this was also a reminder to speak with love and kindness and to make our words ones that ennoble rather than tear down. We are our brothers’ keepers and we can use our words to add to the love and gentleness of our world.

And if you someone who does not understand this happens to cross your path today, remember to say and act on the mantra:
Mula bandha, mula bandha, thank you!
Smile, laugh and walk away.