This piece of driftwood knew it was more than waterlogged wood, it is a bird about to take flight! Nature shows us the way to be who we are.

I wonder at the results we would see if we did an experiment today, whereby we answered all of the conditioning that our western society sends us with the words: I AM enough.

We are conditioned to believe that it is the outer appearance that is of utmost importance. Our teeth need to be whiter and straighter, our hair thicker and shinier, our faces unwrinkled, our bodies stronger and thinner.

Let us sit in our bodies, take a deep breath and respond from every cell: I AM enough. 

We are conditioned to believe that success is measured by the size of our bank account, the number of investments in our portfolio, the letters signifying degrees earned after our name.

Let us sit in our bodies, breathing deeply and respond: I AM enough. 

We have been taught that religious organizations have the direct route to God and we had better get on board.

Let us sit in our bodies, inhaling the gift of air and respond: I AM enough. 

We have been conditioned to hand our power over to politicians, the state, doctors and the medical system, educators and experts of every kind.

Let us sit in our beautiful bodies, let out a deep sigh and respond: I AM enough. 

Our families, ancestors and cultures have conditioned us to believe that we are flawed and wounded. We lack some fundamental ingredient for wholeness.

Let us sit in our bodies, wiggle our toes and respond: I AM enough. 

The world has taught us that men are superior to women, that light skin rules over dark, that separation is necessary.

Let us sit in our bodies, smile in our liver and respond: I AM enough. 

We have been conditioned to believe that war is the answer to problems and to not look for the ones stirring up the problems and profiting from our children’s deaths.

Let us sit in our bodies, fill every cell with love and respond: I AM enough. 

We have been conditioned to believe that allegiance to our nation, our culture, our race, our family is honorable and takes precedence over our humanity to one another.

Let us sit in our bodies, breathe in particles of starlight and respond: I AM enough. 

We have been conditioned to believe that we are the only intelligent beings in the universe and that anything that is not seen in the material realm is an illusion.

Let us sit in our bodies, invite in the presence of our angelic and star families and respond: I AM enough. 

We have been conditioned to believe that the next book, diet, program, philosophy, movement has the answer that will make us whole.

Let us sit in our bodies, allowing our cells to dance in the light of love and respond: I AM enough. 

We have been taught that we have very little power as an individual, that we cannot create change in our world with our thoughts and intentions.

Let us sit in our bodies, drawing in draughts of peace and exhaling the same out to the world and respond: I AM enough. 

If I AM enough, I no longer need much at all. Life becomes very simple. Food, shelter, clothing for the elements, the love of one another.  When we fill ourselves with the knowing that I AM enough, we discover space around us, stillness where all the noise was, opportunities to move in a new way.

I AM enough allows us to walk with our heads high, our eyes bright and our hearts wide open. We sit and allow our own being to fill us. We allow the liquidlovelight to pour in and saturate every cell in our body. Try it! What you will soon discover is that the lovelight overflows, it cannot be contained within our bodies. It flows out in our smiles, our radiance, our joy. We discover that I AM enough becomes WE ARE ENOUGH! 

In that moment, the world changes.

We came here to do just that.

I AM enough, YOU ARE enough, WE ARE ENOUGH!